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Infrared Sauna with Red Light Therapy

Hottest infrared sauna in town! Up to 170°

Full-spectrum, ultra-low EMF infrared panels, with medical-grade red light therapy. Heating to temperatures up to 170°.

30-minute sessions can burn 300 calories, initiate detoxification pathways, and support cardiovascular health. Additionally, red light therapy supports the reduction of inflammation, improves healing, stimulates collagen production (hair & skin), and aids in muscle recovery

Join the waitlist and get your first session for FREE!

Frequently asked questions

What is infrared sauna and how does it work?

Infrared saunas use invisible light wavelengths to heat your body directly from the inside out, rather than heating the air around you. This allows for a deeper, more comfortable sweat at a lower ambient temperature — typically between 120°F–170°F.

How often should I use the sauna?

Sauna use, in addition to red light therapy, is most effective when used regularly. 2-3 times per week is generally effective to achieve the majority of desired outcomes.

Is sauna therapy safe for everyone?

Sauna is safe for most healthy adults. If you have cardiovascular conditions, are pregnant, or have any medical concerns, please consult with Scott before booking. We prioritize your safety above all else

Do you offer memberships or session packs?

Yes! We offer flexible drop-in rates and monthly unlimited memberships so you can find the plan that fits your lifestyle and goals.